Recipe: Turmeric Tea
Patients suffering from depression, Alteration in mood due to mensuration or other stress related anxiety have shown significant improvement by adding turmeric tea in their diet.
Turmeric boosts your BDNF levels and also produce "feel good" hormones named dopamine and serotonin, they are known for boosting the mood naturally. Other diseases are we can say major diseases that have shown medical measurable evidence of being prevented or been slowed down with turmeric are Cancer, Rheumatoid arthritis, Hearth Diseases, Chronic Inflammation and other physical effects of aging.
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Ingredients Of Turmeric Tea:
- 1 Cup almond milk
- 1/2 tsp turmeric'
- 1 tsp cinnamon
- 1 tsp honey
- 1/4 ginger
Procedure:
- Heat the almond milk in a microwave.
- Put all spices in it.
- Now put honey on the top.
- Enjoy your Perfect Cup Of Turmeric Tea.
This flavor of turmeric tea may take some time to get familiar with your tongue but you won't regret drinking it.
Labels: Daily Health Tips