Magical Drink To Remove Constipation.
Constipation
Suffering from constipation means your digestive system is not working well and you have less fluid in your body. It is a common symptom where a person have difficulty of passing the urea and other unusual waste. In other language it can be defined as the difficulty in evacuation of the bowels from the body.Constipation is determined in the large intestine, which is responsible for packaging and eliminating stools.
So i'm gonna tell you about a drink that will vanish your constipation, this miracle drink has been proven on many clients, and moreover it's an ayurvedic drink, so you would be trusting this magical drink for you problem of constipation.
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So the following ingredients you will be needing for this drink.
 |
| Sanay Leaves |
1) Sanay leave(easily available in on your nearby general market or you can order it online)
3) Jaggery (Gur)
 |
| Mixture of sanay leaves, fennel seeds powder |
4) Water
Process:
Boil 2 glasses of water and put 2 tbsp powdered sanay leaves, 1 tbsp jaggery, and one tbsp fennel seeds powder. let this mixture to boil so that 1 glass of water is
left. Strain it and drink it when you are going to sleep. And watch the miracle on morning you would not be needing any alarm.
Things To Note:
1) Don't drink water before 30 minutes and after 1 hour of meal,this will help you to digest your meal.
2) Avoid tea,coffee.
3) Try to drink as much warm water throughout the day.
4) Avoid junk and processed foods.
5) Drink 1 litre of warm water just after waking up, adding 1 lemon to this water would help you to relief in constipation.
6) Do Not Continue This Drink For Long Time, It Can Cause Liver Damage
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